Personal Trainer & Weight Loss Coach in Newport, South Wales

T 07514 072 480
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Weight Loss

Weight Loss

A helping hand to the body you want

Are you looking for a total body transformation or shifting a few of those Christmas pounds? We can help you lose weight quickly and effectively, using an approach specifically tailored to your ability and lifestyle.

We use a multi-faceted approach to weight loss, it’s not about eating less and exercising more. Stress, recovery, sleep, hydration, mental health and wellbeing all need to be considered.

Whether we decide to change the foods you eat, cut calories, introduce gentle exercise, vigorous weight training or any number of techniques, we'll find what works for you, allowing you to get in great shape and know what to do to stay that way.

Our Prices

Initial Meet-Up


4 sessions per month:

(£40 each)

8 sessions per month:

£320 £280
(save £40)

12 sessions per month:

£480 £400
(save £80)

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How we reach your goals

(Click an icon to find out more)

Get in Touch

To start your fitness journey with us, please get in touch at the following:

Phone or Text: 07514 072 480


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