Personal Trainer & Weight Loss Coach in Newport, South Wales

T 07514 072 480
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Weight Loss

Weight Loss

A helping hand to the body you want

Whether it's a total body transformation or shifting a few of those Christmas pounds, losing weight is a common goal for many people. We can help you lose weight quickly and effectively, using an approach specifically tailored to your ability, lifestyle and genetics.

One of the most crucial aspects of weight loss is that different people can get better results from a variety of methods. By taking a close look at how your body prefers to work and how you prefer to eat, we can develop the best program for you.

Whether we decide to change the foods you eat, cut calories, introduce gentle exercise, vigorous weight training or any number of techniques, we'll find what works for you, allowing you to get in great shape and know what to do to stay that way.

Our Prices

Initial Meet-Up


6 Training Sessions:

£30 £25 each (save £30)

1hr Training Session:


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How we reach your goals

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Get in Touch

To start your fitness journey with us, please get in touch at the following:

Phone or Text: 07514 072 480


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